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Why We Love It

Tired of lugging around a bulky water bottle but hate feeling dehydrated? GU Roctane Electrolyte Capsules are your perfect solution to keeping your fluids balanced. Each capsule delivers a powerful blend of key electrolytes to keep you hydrated and energised during intense workouts, without added sugars or caffeine. Perfect for endurance athletes, they help prevent cramps and fatigue, making them a reliable, convenient hydration boost anytime you need it.

Talk Nerdy To Me

Packed with 140mg sodium, 125mg chloride, and 9mg magnesium per capsule, the GU Roctane Electrolyte Capsules optimise your plasma volume and maintain cellular hydration. This precise electrolyte ratio helps prevent hyponatremia and muscle cramping by supporting nerve function and fluid balance during prolonged endurance efforts. No sugars, no caffeine, just science-backed hydration fuel for peak performance.

Fast Facts

- 140mg of sodium, 125mg of chloride & 9mg of magnesium per capsule

- Efficient and convenient electrolyte replenishment

- Helps prevent cramps and fatigue

GU Energy

GU Energy - Roctane Electrolyte Capsules