Why We Love It
GU Energy Chews make mid-session fuelling simple and enjoyable. With their soft, gummy texture and bold flavours, they’re easy to eat on the move and give you reliable energy that lasts. Whether you’re tackling a long training run, a tough ride, or a race day push, these chews keep you energised without slowing you down.

Talk Nerdy To Me
Each serving combines fast-acting maltodextrin with fructose for steady energy uptake, helping to avoid stomach discomfort while maximising carbohydrate absorption. Added electrolytes support hydration, with 40mg of sodium to help replace sodium lost in sweat, while amino acids assist muscle function during long endurance sessions. Designed with a similar nutrient profile as GU Energy Gels, these chews give you flexible, chewable fuelling, providing 24g carbs per serve (about 8 pieces) that adapts to your training needs.

Fast Facts
- 100 calories per serving (8 chews)
- 24g carbohydrates per serve
- 40mg sodium
- 20mg caffeine
- Vegan and gluten free
- 2 servings per packet